“The true value of a human being can be found in the degree to which he has attained liberation from…
Tag: #well-being
Perfectionism + Lack of Confidence: a Perfect Concoction for Self-sabotage| ‘If not now, then when?’
“Not yet…” How many times have you said this to yourself?
Self-Care Is a Lot More Than Just Bubble Baths and Chocolate Cake
This pair of words has recently gained so much popularity that its true meaning has become somewhat hazy. I wouldn’t go as far as calling it a buzzword or a trend but I wouldn’t disagree either. Don’t get me wrong. Some might argue that the nature of this topic is ambiguous but I believe exactly…
4 Prompts for a Clarity of What You’re Doing + Reflection
“If you want to fly, give up everything that weighs you down.” I make sure I say this to myself every morning; to remind myself that self-improvement begins with letting go of everything that’s holding me back and believing in myself. To have a clearer vision and reflect on myself, there are some questions I…
If social media makes you feel bad, anxious and look down on yourself, then you’re using it wrong!
Mo finally finishes her work and, let me tell you, it’s been a long day. She decides to rest her back for a bit and as she lounges she thinks some entertainment would be good after a lot of work so takes takes her phone and opens her social media. For some reason, her day…
7 Small Habits That Changed Me
Stop and think about every little habit you have. More or less, it’s either making you or breaking you and will cause big ripples in your future. That makes habits an integral part of our lives to look after. Unfortunately, I realised that that the hard way later. But when I did, I quickly jotted…
How To Make Habits That Stick For Life
“Yes! I’m gonna make it a habit to journal every day.” That’s what the me from 2 years ago said one fine day. Believe me, she was all pumped up and determined… but how long did that last for? Not more than three days. The problem with this 2-years-younger me was that I kept putting…
Reviewing ‘The Life-Changing Magic Of Tidying’
Lately, I’ve been hearing a lot about minimalism and decluttering and how it has benefited so many people. As I delved deeper into the topic, I came across a book that was receiving an amazing amount of attention and appreciation. Namely, The Life-Changing Magic Of Tidying by Marie Kondo. I was curious so without any…
4 Things To Stay Happy About While Social Distancing
While social distancing and quarantine, the emotional state of mind has sure taken a good dip. And admittedly, it is quite difficult not to think of all the things we are falling behind and missing out on. Despite all of this, there are definitely some things to be happy about: 1. Time for yourself If…
9 Beautiful Ways to Stay Positive when You’re Anxious and Lonely or Quarantined
Being quarantined during a pandemic means lack of social interaction, working from home and often boredom. Working from home for fewer hours or no work at all, regardless of age, leaves us with not much to do, given the restriction of going outdoors. This make a lot people restless. A pandemic has the potential to…
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